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I can't believe I'm already 2/3rds done with this.
( Day Ten: Favorite female character in a scifi/supernatural show )
( Who Would You Ship Me With? )
Finally, I signed up for an exercise class sponsored by the local hospital called "Slim and Sizzle." To be honest, I was expecting an aerobics-like class but instead, I was pleasantly surprised to discover that it's much more yoga-inspired. Or at least...the first class was. Anyways, it was very much about finding awareness in your body and the world around you. We did a lot of stretching, a lot of deep breathing, and even had some time to just lie down on our mats and get rid of some of the tension that's built up inside of us.
I know I carry a lot of my stress in my shoulders and I'll be honest when I say it was hard to release any of it, but I think I tried and I look forward to seeing what's in store on Thursday.
The other cool piece of last night was getting there a little earlier and chatting with the instructor. My story about seeking employment as a counselor came out and she apparently knows people who work for one of the clinics in the area from past fitness classes. It was a place I had emailed but no one ever got back to me. I think the reason for that was the only email I could find was a very general one that was probably intended for clients looking to schedule appointments.
Either way, yay for potential new contacts!
( Day Ten: Favorite female character in a scifi/supernatural show )
( Who Would You Ship Me With? )
Finally, I signed up for an exercise class sponsored by the local hospital called "Slim and Sizzle." To be honest, I was expecting an aerobics-like class but instead, I was pleasantly surprised to discover that it's much more yoga-inspired. Or at least...the first class was. Anyways, it was very much about finding awareness in your body and the world around you. We did a lot of stretching, a lot of deep breathing, and even had some time to just lie down on our mats and get rid of some of the tension that's built up inside of us.
I know I carry a lot of my stress in my shoulders and I'll be honest when I say it was hard to release any of it, but I think I tried and I look forward to seeing what's in store on Thursday.
The other cool piece of last night was getting there a little earlier and chatting with the instructor. My story about seeking employment as a counselor came out and she apparently knows people who work for one of the clinics in the area from past fitness classes. It was a place I had emailed but no one ever got back to me. I think the reason for that was the only email I could find was a very general one that was probably intended for clients looking to schedule appointments.
Either way, yay for potential new contacts!